Tough times don’t last, tough people do.

“There is a tendency to use ‘resilience’ as a vague synonym for strength or health, but the term means being able to continue functioning relatively normally in adversity.” Interesting article exploring what brings us resilience (in the context of the pandemic) and how to cultivate it - adaptation, acceptance, flexibility and gratitude come top of the list as traits that make us more resilient to challenging situations.

Read more here.

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