Insights
Reboot & (re)write your story.
Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.
Don’t take selling so seriously!
Few days ago, I was coming back home after running some errands and heard a little voice from across the street: “Would you like to come and see our shop?!”
Intrigued, I went over and found two young girls next to a makeshift stall. No, they weren’t selling lemonade but all sorts of…
I love micro-stepping!
I'm a big fan of micro-stepping! By this I mean working 5 mins every day (or whichever length of time you can easily fit in your day) towards a long-term goal, one micro-step at a time. It works very well for me. For example…
I cannot do it … YET!
Each week I am meeting with a coach colleague for accountability, encouragement, and motivation. It works wonders for our businesses. In our last session we were discussing how…
Check Maslow’s hierarchy of needs.
Maslow's hierarchy of needs is a motivational theory in psychology often depicted as a five-tier model of human needs within a pyramid. Maslow stated that …
How NOT to return to ’normal’.
Now that restrictions have been eased and that we are starting to socialise and, for some of us, to return to the office, how about we DON’T return to the normal we know? If I am perfectly honest, there are quite a few …
Comparisonitis.
A totally unhelpful activity that leaves you feeling inadequate, and with your confidence and self-worth in tatters. Once you’ve caught yourself doing it, here are a few tips to stop you in your tracks…
On motherhood and business.
I am a mum of 3. I have 3 wonderful kids, my eldest son is 21, my daughter 19 and my youngest is 13. Lots of people have commented that I look too young to have adult children, but I started my family rather early. In fact…
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