Insights
Reboot & (re)write your story.
Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.
Tip 5 -Take back control.
For a lot of us, addressing our stress means learning to worry less. When we worry, we go round and round thinking about our worry, often believing that the problem is even more worrying which leads to … more worries...
This week in the “Rise and Grow in Uncertain Times’ series we learn how to break that vicious circle.
Work with me.
Let’s talk to assess if we are the right fit and to discuss how we could work together.
