Insights
Reboot & (re)write your story.
Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.
Think you are not enough?!
“You don’t have to be anything more than you already are in order to be enough.” I could write this on my forehead and on post-its around the house!! I wish that growing up, and then later…
Lonely and ashamed…
I have had my fair share of battles with mental ill health from depression to anxiety and burnout, but something that I perhaps talk less about is LONELINESS. After the break-up of my marriage, my life situation changed radically…
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