Insights
Reboot & (re)write your story.
Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.
I love micro-stepping!
I'm a big fan of micro-stepping! By this I mean working 5 mins every day (or whichever length of time you can easily fit in your day) towards a long-term goal, one micro-step at a time. It works very well for me. For example…
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