Insights

Reboot & (re)write your story.

Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.

I tried to do it alone and I failed.
Personal Coaching Christelle KEROUEDAN Personal Coaching Christelle KEROUEDAN

I tried to do it alone and I failed.

Over the years I have learnt to manage my mental health issues and I have adapted my life to include a lot of selfcare and to prioritise my wellbeing. It worked for a good number of years, until earlier this spring when my anxiety started spiralling out of control…

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