Insights

Reboot & (re)write your story.

Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.

Lonely and ashamed…
Personal Coaching Christelle KEROUEDAN Personal Coaching Christelle KEROUEDAN

Lonely and ashamed…

I have had my fair share of battles with mental ill health from depression to anxiety and burnout, but something that I perhaps talk less about is LONELINESS. After the break-up of my marriage, my life situation changed radically…

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