Insights
Reboot & (re)write your story.
Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.
Lonely and ashamed…
I have had my fair share of battles with mental ill health from depression to anxiety and burnout, but something that I perhaps talk less about is LONELINESS. After the break-up of my marriage, my life situation changed radically…
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