Insights
Reboot & (re)write your story.
Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.
I love micro-stepping!
I'm a big fan of micro-stepping! By this I mean working 5 mins every day (or whichever length of time you can easily fit in your day) towards a long-term goal, one micro-step at a time. It works very well for me. For example…
Thinking of hiring a coach?
Since it’s hard to explain what coaching is and how you can benefit, this post summarises the benefits of being coached.
Welcome to my Coaching Practice.
Coaching provides a non-judgmental, open, collaborative and confidential space focusing on the client’s own thoughts, challenges, outcomes and goals.
I support men and women facing challenging life transitions or willing to inject some change in their life, helping them find their feet again and unlock their full potential.
Work with me.
Let’s talk to assess if we are the right fit and to discuss how we could work together.
