Insights

Reboot & (re)write your story.

Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.

Self-awareness.
Personal Coaching Christelle KEROUEDAN Personal Coaching Christelle KEROUEDAN

Self-awareness.

My journey with self development started about 15 years ago when I attended a course to become more assertive at work (back then I was struggling with boundaries and saying no, but that’s for another post).⁠

Since then my self awareness has grown from strength to strength and on most days I am ‘present’ enough to…

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Name it, tame it.
Personal Coaching Christelle KEROUEDAN Personal Coaching Christelle KEROUEDAN

Name it, tame it.

‘There’s a Name for the Blah You’re Feeling: It’s Called Languishing.’

Languishing or feeling a sense of emptiness and stagnation. Have you felt it? I have. In fact, I have been feeling it for weeks but until today I was unable to really put my finger on it…

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