Insights

Reboot & (re)write your story.

Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.

Tip 3 - Avoid stress contagion.
Personal Coaching Christelle KEROUEDAN Personal Coaching Christelle KEROUEDAN

Tip 3 - Avoid stress contagion.

With a global pandemic, racial injustice, political unrest and climate change concerns, we are surrounded by uncertainty and we don’t know what life will look like in 6 months or in a year or two. But it’s down to each of us, it is our responsibility to find the resilience to take this in and move forward.

And we must all realise that stress management and self-care are no longer a luxury – they have become a necessity.

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Tip 2 - Find your ’new’ balance.
Personal Coaching, Business Coaching Christelle KEROUEDAN Personal Coaching, Business Coaching Christelle KEROUEDAN

Tip 2 - Find your ’new’ balance.

Work-life balance has been quite challenging in the last six months, especially for those juggling the demands of work and home schooling or those looking after a relative directly affected by Covid.

A lot of us focus on better time management, which is a good place to start, but we also need to learn to manage boundaries better and to make better choices.

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Welcome to my Coaching Practice.
Personal Coaching, Business Coaching Christelle KEROUEDAN Personal Coaching, Business Coaching Christelle KEROUEDAN

Welcome to my Coaching Practice.

Coaching provides a non-judgmental, open, collaborative and confidential space focusing on the client’s own thoughts, challenges, outcomes and goals.

I support men and women facing challenging life transitions or willing to inject some change in their life, helping them find their feet again and unlock their full potential.

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Work with me.

Let’s talk to assess if we are the right fit and to discuss how we could work together.

“Thanks for another great session. I went away with an actionable (and fun) plan to help me reach my goals. You rock!”

— Personal Coaching Client