Insights
Reboot & (re)write your story.
Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.
My values - #6 Joie de vivre.
Core values act as a GPS system for our life, supporting our decision-making process, and allowing us to distinguish wrong from right. Previously I have talked about …
Start a journaling practice.
Journaling is a written record of our thoughts & feelings, a way of figuring out what’s going on in our life (or in our business – more on this in a later post). It is recommended to journal every day, but I haven’t mastered that practice (yet!) and…
How NOT to return to ’normal’.
Now that restrictions have been eased and that we are starting to socialise and, for some of us, to return to the office, how about we DON’T return to the normal we know? If I am perfectly honest, there are quite a few …
Self-awareness.
My journey with self development started about 15 years ago when I attended a course to become more assertive at work (back then I was struggling with boundaries and saying no, but that’s for another post).
Since then my self awareness has grown from strength to strength and on most days I am ‘present’ enough to…
Work with me.
Let’s talk to assess if we are the right fit and to discuss how we could work together.
