Insights

Reboot & (re)write your story.

Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.

Start a journaling practice.
Personal Coaching Christelle KEROUEDAN Personal Coaching Christelle KEROUEDAN

Start a journaling practice.

Journaling is a written record of our thoughts & feelings, a way of figuring out what’s going on in our life (or in our business – more on this in a later post). It is recommended to journal every day, but I haven’t mastered that practice (yet!) and…

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