Insights

Reboot & (re)write your story.

Learnings, tips & tricks for anyone to reference to during difficult times, stressful days or when you feel the need to reframe.

Tip 4 - Release weight off your bridge.
Personal Coaching Christelle KEROUEDAN Personal Coaching Christelle KEROUEDAN

Tip 4 - Release weight off your bridge.

Stress is a condition occurring when the demands exceed the resources we are able to mobilise.

To continue with my “Rise and Grow in Uncertain Times’ series of tips, I thought I would share with you the bridge analogy, which helps us understand better why we feel stressed and overwhelmed in particular right now.

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