INTENTIONAL START: Planting the Seeds for a Gentle & Sustainable 2026
A Vision & Intentions Workshop

Tuesday 20th January 2026 - 7.45pm

Why Late January Works Better Than January 1st

Skip the chaotic New Year Resolution frenzy and the pressure to "hit the ground running." This workshop is strategically scheduled to help you feel invigorated and ready to navigate the year with clarity and purpose after the initial holiday dust settles.

Embrace a gentle start to 2026 and set some intentions that feel authentic, fulfilling, and true to your values.

Winter is a time for reflection, hibernation, and nurturing seeds of growth. By meeting you in late January, this workshop mirrors that rhythm, giving you the necessary space to quieten the noise, connect with your inner compass, and plant seeds for a joyful, fulfilling 2026.

What we will achieve together:

This supportive online workshop led by a certified Transformational Coach is a chance for you to start the year with purpose and:

  • Connect inwards: Take time for yourself to quieten the noise and reconnect with what truly matters to you.

  • Extract lessons: Gently process the highs and lows of the past year, extracting valuable lessons and gratitude, not just focusing on what wasn't achieved.

  • Craft meaningful intentions: Plan the coming months with purpose, crafting meaningful intentions - not just resolutions that soon fade away.

Join me for this cosy online gathering where…

  • I’ll welcome you with some grounding and soothing words

  • I’ll guide you through an inspiring visualisation to help you clarify your intentions

  • You’ll have time to reflect, journal on, and plan what you want your year to look like

  • You’ll meet a small group of fellow thoughtful humans on a similar journey, and enjoy a sense of connection, community and shared inspiration

  • You’ll go away feeling nourished and connected to yourself, with positivity, gratitude, and a clear sense of what you need from 2026.

This workshop is for you if:

  • You're tired of the January resolution cycle and crave a more sustainable approach.

  • You long for clarity and direction in your life, but feel overwhelmed by the pressure to "go big."

  • You're ready to design a 2026 that feels authentic, fulfilling, and true to your values.

What to expect:

  • A safe & inclusive space (neurodivergent and introvert friendly): As an HSP* and introvert coach, all of my workshops are designed for comfort, and clarity. This workshop is intentionally structured to be accessible and supportive for neurodivergent individuals and introverts.

  • No pressure to share: Occasionally I will invite those who wish to, to share their thoughts or intentions. There is however no pressure to speak up at any point.

  • Flexible journaling: I will be guiding you through some journaling questions that you’ll respond to privately in your notebook. ‘Journaling’ really means a way of getting your thoughts out of your head, which can take whichever form that works for you (drawing or doodling, mind mapping or spider diagrams, voice memos, typing etc.). 

  • Not Recorded: The session will not be recorded, ensuring all participants feel comfortable sharing if they wish to.

  • Who is it for? I am a personal and business coach, and this event is open to you whether you are self-employed or not.

  • If we haven’t met before, read the testimonials below to get a sense of my style/approach to running workshops.

    *HSP: Highly Sensitive Person

You will need:

  • A quiet space where you won’t be interrupted (you may also want headphones for privacy)

  • Access to Zoom, where the event will be held (I’ll email you a link a few days before the workshop, once the payment has been received)

  • A notebook/journal and something to write with (or any way that works for you - see further up note on journaling)

  • Your favourite hot drink (and maybe a snack too)

  • Anything that helps you feel calm and cosy (e.g. blankets, scented candles).

  • An open mind and a commitment to yourself to protect these 75 minutes just for you.

Online

Workshop Details

Date: Tuesday 20th January 2026

Time: 7.45pm UK / 8.45pm CET

Duration: 1 hour 15 mins

Where: On Zoom - link provided few days before the workshop, once the payment has been received

Tickets: Early bird* £30, £45 thereafter.
Bonus**: follow-up workshop for early bookings.

Limited spots available!
Register now and step into the new year with intention and joy.

* Early bird ends 20.12.2025 | ** Bonus offer ends 15.12.2025

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I am keeping the group small so that the workshop remains a friendly affair and everyone feels comfortable, so don't leave it too late.

Terms & Conditions

All sales are final. Tickets are non-refundable.
All ticket holders will receive a copy of the handouts after the event.